Offline
PROMO all meditations FREE for limited time!!
Mindfulness Meditation - Guided Mindfulness Meditation
Want to learn how to meditate, but don’t have time to attend any classes?
Would you like to experience the joy of meditation and save a lot of money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
I don't feel so lucky anymore.
TDS had a fun stage for the Regular Token, but the Mega Token stage is pretty insane. You have to have the right strategy if you want to make it through.
I do not regretovate it.
If you've been looking for a laid-back, casual PvP experience unlike most competitive FPSs, you may want to check out Neighbors: Suburban Warfare. It's a
If you're dealing with stuttering while playing Kingdom Come: Deliverance 2 on PC, here's how to fix the problem.
Since the game's launch, Marvel Rivals players have been trying to figure out the game's max level cap. Here's everything to know.
On our website, you can easily download the latest version of Mindfulness Guided Meditation! No registration and SMS required!
